Weigh In record (no journal entry) for 08 April 2022
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51.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 35.89g | Prot: 56.36g | Carbs: 90.40g.
Lunch: Freshona Gemüsepfanne Italienische Art, BioBio Räucher Tofu, Combino Fusilli, Vita D'or Rapskernöl. Dinner: Eggelbusch Putenbrust Gegrillt, Leichter Genuss Mozzarella Leicht, Korn Mühle Vollkorn-Toast, Pomidory. more...
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Gaining 0.7 kg a Week
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