Weigh In record (no journal entry) for 08 April 2022
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59.8 kg
Lost so far: 9.5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 49.96g | Prot: 62.10g | Carbs: 149.81g.
Breakfast: Telur Dadar, DAAI Mie Goreng. Dinner: SuperIndo Udang Lapis Tepung (Ebi Furai), Tempe Orek, Tahu Goreng, Cilok, Dada Ayam (Kulit tidak Dimakan), Mie Telur (Ditambah, Masak). Snacks/Other: Jambu Kristal, Semangka. more...
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Losing 0.7 kg a Week
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Apriliya.'s Weight History
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