Weigh In record (no journal entry) for 08 April 2022
|
86.6 kg
Lost so far: 4.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
2048 kcal
|
Fat: 98.05g | Prot: 69.30g | Carbs: 208.37g.
Breakfast: Meergranenbrood, Koffie, Danone Actimel 0%, Everyday Magere Yoghurt, Nutella Choco. Lunch: Dolce Gusto Grande, Materne Aardbeien Confituur, Candico Kandij Cassonade Bruin, Crêpe (Neutraal). Dinner: Pepsi Pepsi Max, Devos Lemmens Brasil , Devos Lemmens Tartare, Stoofvlees, Gefrituurde Frieten (uit de Diepvries). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Misj1981's Weight History
|