Weigh In record (no journal entry) for 08 April 2022
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44.4 kg
Lost so far: 5.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 19.04g | Prot: 13.15g | Carbs: 57.87g.
Breakfast: Молоко, Яблоки, Вареное Яйцо, Кофе, Овсяная Каша на Воде. Dinner: Сало, Рис Вареный, Вафли, Огурец (с Кожурой), Хлебец. more...
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Gaining 0.8 kg a Week
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kxllswxtchg's Weight History
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