Weigh In record (no journal entry) for 08 April 2022
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96.8 kg
Lost so far: 8.1 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 95.82g | Prot: 55.97g | Carbs: 196.43g.
Breakfast: Old Amsterdam Crème, Kiwi, Koffie met Melk, Gwoon Luchtige Crackers Naturel, AH Extra Aardbeien Jam. Lunch: Rivercote Frikandelbroodje. Dinner: Daily Chef Macaroni Ham Kaas. Snacks/Other: Ouwehand Haringpartjes Roomsaus, Ella Rijstpap Vanille, Koffie met Melk, Banaan, Jumbo Vrolijke Lentekoekjes . more...
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Losing 0.7 kg a Week
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Rooijsche's Weight History
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