Weigh In record (no journal entry) for 08 April 2022
|
94.9 kg
Lost so far: 11.4 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
|
2205 kcal
|
Fat: 77.93g | Prot: 119.80g | Carbs: 244.43g.
Breakfast: Markal Graines de Chia Bio, Thiriet Myrtilles Surgelées, Paquito Fraises Entières , Andros Compote Pomme Poire, Sojasun Yaourt Nature, So Shape Cookie Amande Chocolat Blanc. Lunch: Snack flocons avoine, Marque Repère Flageolets Verts Extra Fins, Elle & Vire Fluide et Légère 4%, Bonduelle Champignons de Paris Entiers, Céréal Bio Tofou Nature. Dinner: Sojasun Yaourt Nature, Kiri Kiri à la Crème de Lait (18g), Wasa Fibres, Carottes, Le plaisir chocolat, Huile d'Olive, Bonduelle Champignons de Paris Entiers, Céréal Bio Tofou Nature. Snacks/Other: So Shape Barre Vanille Amande, So Shape Cookie Double Choco So Shape. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LaurieFox's Weight History
|