Weigh In record (no journal entry) for 08 April 2022
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65.5 kg
Lost so far: 7.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 33.22g | Prot: 36.82g | Carbs: 58.62g.
Breakfast: Помидор Тушеный, Край Каравай Хлеб Тостовый, Омлет или Яичница с Сыром, Кофе с Молоком и Сахаром. Lunch: Лагман. more...
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Gaining 0.1 kg a Week
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Alexy_Zhukova's Weight History
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