Weigh In record (no journal entry) for 08 April 2022
|
79.9 kg
Lost so far: 20 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
208 kcal
|
Fat: 9.73g | Prot: 11.40g | Carbs: 19.59g.
Breakfast: Агуша Молоко Стерилизованное 2,5%. Lunch: Капучино. Dinner: Простоквашино Молоко 3,2%, Огурец (с Кожурой), Зимовье Фасоль Стручковая. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nataliena_'s Weight History
|