Weigh In record (no journal entry) for 08 April 2022
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105.9 kg
Lost so far: 7.6 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 42.95g | Prot: 84.32g | Carbs: 141.52g.
Breakfast: Sasko Low GI Whole Wheat Brown Bread, Checkers Smooth Peanut Butter, Bananas . Lunch: Checkers Smooth Peanut Butter , Carrots , Sasko Low GI Whole Wheat Brown Bread. Dinner: White Rice, Cooked Broccoli (from Frozen), Stir Fried Vegetables, Chicken Breast. Snacks/Other: Fat Free Milk, Coffee Classic, Brown Sugar , Fat Free Milk, Coffee Classic, Brown Sugar , Coffee Classic, Fat Free Milk, Brown Sugar . more...
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Losing 2.8 kg a Week
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MissAngyPants's Weight History
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