Weigh In record (no journal entry) for 08 April 2022
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72.4 kg
Lost so far: 3.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 28.30g | Prot: 11.50g | Carbs: 59.73g.
Breakfast: Милград Творожная Масса с Курагой 20%, Mare Кальмар Рубленный в Классическом Соусе, Хлебопек Смоленская Нарезка. more...
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Gaining 0.6 kg a Week
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