Weigh In record (no journal entry) for 08 April 2022
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68.6 kg
Lost so far: 4.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 41.18g | Prot: 29.53g | Carbs: 119.16g.
Breakfast: Станция Молочная Молоко 2,5%, Бкк Круассан с Варёной Сгущёнкой . Lunch: Окрошка на айране, Биактив Биомороженое с Пробиотиками Клюква-Брусника. Dinner: Окрошка на Кефире. more...
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Gaining 0.7 kg a Week
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