Weigh In record (no journal entry) for 08 April 2022
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69.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 91.48g | Prot: 86.63g | Carbs: 139.54g.
Breakfast: Шоколадный Бисквит, Оливковое Масло, Вареное Яйцо, Морковь, Чай, Сыр Маасдам. Lunch: Котлета Домашняя, Гречка Отварная, SPAR Пирог из Слоеного Теста с Капустой и Яйцом. Dinner: Семга Слабосоленая. Snacks/Other: Кефир 2,5%. more...
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Gaining 5.6 kg a Week
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Kokokobana's Weight History
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