Weigh In record (no journal entry) for 08 April 2022
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63.6 kg
Lost so far: 3.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 52.16g | Prot: 40.96g | Carbs: 46.23g.
Dinner: Ceviz, Fındık, Nescafe 2'Si 1 Arada, Domatesler, Süt, Tam Yağlı Sade Yoğurt, Ispanak Yemeği, Dana Etinden Yapılan Köfte. Snacks/Other: Ceviz. more...
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Losing 1.4 kg a Week
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lalindietgunlugu's Weight History
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