Weigh In record (no journal entry) for 08 April 2022
|
52.5 kg
Lost so far: 67.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
850 kcal
|
Fat: 83.00g | Prot: 3.00g | Carbs: 25.00g.
Breakfast: Vico Bagoes Virgin Coconut Oil, Mayora Better Sandwich Biscuit, Roma Superstar Wafer. more...
|
Losing 10.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadataufiks's Weight History
|