Weigh In record (no journal entry) for 08 April 2022
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52.5 kg
Lost so far: 67.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 83.00g | Prot: 3.00g | Carbs: 25.00g.
Breakfast: Vico Bagoes Virgin Coconut Oil, Mayora Better Sandwich Biscuit, Roma Superstar Wafer. more...
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Losing 10.5 kg a Week
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nadataufiks's Weight History
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