Weigh In record (no journal entry) for 08 April 2022
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48.8 kg
Lost so far: 1.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 35.14g | Prot: 53.15g | Carbs: 178.09g.
Breakfast: Mela, Galbusera Bellebuone Fette Spesse con Avena, Frutta, Noci Pecan e Semi, Sojasun Soya Drink Natural. Lunch: Ferrero Ferrero Rocher, Porri, Albume d'uovo, Carciofi Bolliti, Delizie del Sole Riso Integrale Parboiled, Olio Extra Vergine di Oliva, Albicocca Essiccata, Insalata Mista. more...
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Losing 4.2 kg a Week
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vale.f80's Weight History
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