Weigh In record (no journal entry) for 08 April 2022
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65.2 kg
Lost so far: 4.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 64.92g | Prot: 35.69g | Carbs: 176.18g.
Breakfast: Конфета, Кофе с Молоком, Банан, Геркулесовая Каша на Воде. Lunch: Слобода Майонез, Компот, Белый Хлеб, Гороховый Суп. Dinner: Mixbar Козинак Подсолнечный. Snacks/Other: KDV Hrus Tus. more...
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Losing 2.1 kg a Week
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