Weigh In record (no journal entry) for 08 April 2022
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87.4 kg
Lost so far: 14.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 33.40g | Prot: 98.01g | Carbs: 60.73g.
Breakfast: Курица Вареная, Овсяноблин, Чай, Вода. Lunch: Вода, Голден Яблоко, Империя Вкуса Ветчина с Индейкой 3%, Капуста Тушеная с Грибами. Dinner: Жареная или Запеченная Куриная Грудка, Помидоры, Вода. more...
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2761 kcal
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Exercise:
Elliptical - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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tesviza36's Weight History
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