Weigh In record (no journal entry) for 07 July 2014
|
78.4 kg
Lost so far: 0.4 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
|
244 kcal
|
Fat: 7.18g | Prot: 14.22g | Carbs: 27.93g.
Breakfast: Oltermanni Сыр 17%, Nordic Хлопья 5 Видов Зерновых, Кофе с Молоком. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stepanidos's Weight History
|