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Lagi pms BB nya mesti naik 😭
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62.9 kg
Lost so far: 17.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 47.55g | Prot: 37.99g | Carbs: 139.89g.
Breakfast: Yakult Yakult, Semangka, Pepaya. Lunch: Tahu Goreng, Ikan Bandeng Goreng, Urap, Nasi Putih. Dinner: Pangsit Goreng, Tahu Kukus, Tahu Goreng, Siomay. Snacks/Other: Keripik Pisang. more...
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Gaining 1.6 kg a Week
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sindikaa's Weight History
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