Weigh In record (no journal entry) for 08 April 2022
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57.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 64.92g | Prot: 50.95g | Carbs: 108.10g.
Breakfast: 맥심 화이트골드 커피믹스, 이마트트레이더스 퍼펙트넛. Lunch: 닥터유 단백질바 미니. Dinner: 오뚜기 진라면 매운맛 (120g), 삶은계란. more...
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Gaining 2.1 kg a Week
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