Weigh In record (no journal entry) for 06 July 2014
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73 kg
Lost so far: 3.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 86.25g | Prot: 57.75g | Carbs: 184.87g.
Breakfast: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Café com Açúcar, Sadia Pizza de Frango com Catupiry. Lunch: Sadia Salsichão, Tomates, Rúcula, Salada de Batata, Arroz Branco (Cozido), Antarctica Guaraná, Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Café com Açúcar, Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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1773 kcal
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Exercise:
Driving - 15 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours and 15 minutes. more...
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Gaining 0.2 kg a Week
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Kelen Santos's Weight History
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