Weigh In record (no journal entry) for 06 April 2022
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58.1 kg
Lost so far: 4.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1925 kcal
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Fat: 88.68g | Prot: 89.47g | Carbs: 193.58g.
Breakfast: 메이플 시럽, Extra Thick Rolled Oats Whole Grain, 매일 바이오 그릭요거트 플레인. Lunch: 쇠고기 미역국, 낙지젓갈, 밥, 두부조림. Dinner: Keto and Co Chocolate Sea Salt Keto Granola, 피비핏 피넛버터 파우더. Snacks/Other: 농심 새우깡, 꼬치어묵. more...
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Losing 2.2 kg a Week
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Willingnessto's Weight History
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