Weigh In record (no journal entry) for 08 April 2022
|
72.7 kg
Lost so far: 3.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
906 kcal
|
Fat: 28.01g | Prot: 43.40g | Carbs: 126.66g.
Breakfast: 롯데 빈츠, 사과. Lunch: 밥, 다시마, 부추겉절이, 어묵볶음, 고추장불고기, 시락국. Dinner: 오이 (껍질 포함). more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|