Weigh In record (no journal entry) for 07 April 2022
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70.9 kg
Lost so far: 37.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 88.32g | Prot: 57.67g | Carbs: 113.55g.
Lunch: Queijo Mozzarella, Heinz Maionese, Batata Doce Cozida, Sobrecoxa de Frango no Forno, Grelhada ou Assada. Dinner: Perdigão Linguiça Calabresa, Brigadeiro de Colher, Neugebauer Bombom Amor Carioca, Isabela Massa Parafuso , Sopa de Legumes, DIA Linguiça tipo Calabresa Cozida e Defumada . Snacks/Other: Pão Caseiro, Alpino Chocolate. more...
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Losing 3.5 kg a Week
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cs236872's Weight History
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