Weigh In record (no journal entry) for 08 April 2022
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62.7 kg
Lost so far: 3.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 27.89g | Prot: 80.85g | Carbs: 121.89g.
Breakfast: 사과 (껍질 제외), 바나나, 풀무원 찌개두부, 매일 매일두유 99.89. Lunch: 호박떡, 바르닭 훈제 닭가슴살 저염, 살짝 삶은 계란. Snacks/Other: 커클랜드 프로틴바 초콜릿칩 쿠키도우, 아임닭 닭가슴살 꾸이칩. more...
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Gaining 2.8 kg a Week
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jina jeong's Weight History
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