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milimix
Journal
07 Apr 22
milimix's Journal, 07 Apr 22
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Weigh In record (no journal entry) for 07 April 2022
57 kg
Lost so far:
0 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2022:
1577 kcal
Fat: 94.39g | Prot: 86.82g | Carbs: 94.18g.
Breakfast:
Swan Jamón de Pavo, Huevo Revuelto, Tortillas de Maíz, Café.
Lunch:
Picadillo, Coca-Cola Sin Azucar, Tortillas de Maíz.
Dinner:
Pechuga de Pollo con la Piel, Member's Mark Aderezo Ranch, Bufalo Salsa Clásica .
Snacks/Other:
Donas Glaseadas con Azúcar o Chocolate.
more...
1526 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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milimix's Weight History
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