Weigh In record (no journal entry) for 07 April 2022
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75.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 43.29g | Prot: 136.01g | Carbs: 44.39g.
Breakfast: Куриная Грудка на Гриле, Свежее Завтра Творог 1,8%, Брест Литовск Кефир 3,6%, Гарнец Льняная Мука, Данон Йогурт Натуральный 3,3%. more...
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Losing 0.2 kg a Week
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