Weigh In record (no journal entry) for 29 December 2019
|
67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2019:
|
1174 kcal
|
Fat: 77.98g | Prot: 69.64g | Carbs: 56.83g.
Lunch: Palta Hass, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Wasil Porotos Negros, Hamburguesa Casera. Dinner: Mayonesa, Rebanadas de Jamón, Leche de Almendras, Jumbo Mediterráneo Mix de Frutos Secos . Snacks/Other: Café, Chocolate en Polvo (sin Endulzante), Palta Hass, Lechuga de Hoja Verde, Lider Maní sin Sal (30g). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chinhell's Weight History
|