coty iglesia's Journal, 07 Apr 22

Weigh In record (no journal entry) for 07 April 2022
53.7 kg Lost so far: 11.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2022:
1183 kcal Fat: 20.42g | Prot: 36.21g | Carbs: 77.75g.   Breakfast: Molinos Ala Tostadas Integrales de Arroz, La Paulina Queso Port Salut Light, Lario Jamon Cocido, La Serenísima Manteca Untable Light, Lactal Pan Salvado. Lunch: Walmart Medallón de Merluza. Dinner: Salsa Bolognesa, Zucchini. Snacks/Other: Vino Syrah. more...
1296 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week



     
 

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coty iglesia's Weight History


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