Grazy kofahl's Journal, 07 Apr 22

Weigh In record (no journal entry) for 07 April 2022
90 kg Lost so far: 9.8 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2022:
329 kcal Fat: 17.60g | Prot: 20.61g | Carbs: 22.92g.   Breakfast: Tirol Leite em Pó Integral, Tomates Cereja, Queijo Mozzarella, Dicel Palmito de Pupunha, Morangos, Ovo Mexido. more...
Losing 0.6 kg a Week



     
 

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Grazy kofahl's Weight History


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