Weigh In record (no journal entry) for 07 April 2022
|
90 kg
Lost so far: 9.8 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
329 kcal
|
Fat: 17.60g | Prot: 20.61g | Carbs: 22.92g.
Breakfast: Tirol Leite em Pó Integral, Tomates Cereja, Queijo Mozzarella, Dicel Palmito de Pupunha, Morangos, Ovo Mexido. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Grazy kofahl's Weight History
|