Weigh In record (no journal entry) for 07 April 2022
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79.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 47.33g | Prot: 50.22g | Carbs: 171.32g.
Breakfast: Frutillas, Soprole Yogurt Protein + Natural Endulzado, En Linea Cereales Hojuelas Sabor Chocolate, Alfajor. Lunch: Zanahoria, Patatas Fritas, Lider Lomitos de Cerdo, Huevo, Cebollas, Tomates Cherry, Pimentón. Snacks/Other: Soprole Leche Chocolate Semidescremada. more...
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Losing 0.8 kg a Week
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