Weigh In record (no journal entry) for 07 April 2022
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69.7 kg
Lost so far: 5.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 39.12g | Prot: 72.56g | Carbs: 134.41g.
Breakfast: Café com Açúcar, Fazenda Bela Vista Queijo Minas Frescal, Ovo Mexido, Pão Francês. Lunch: Carne de Panela, Aipim (Cozido), Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Bolo de Milho. more...
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steady weight
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leidiane.mcarvalho's Weight History
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