Weigh In record (no journal entry) for 07 April 2022
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55.2 kg
Lost so far: 18.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 37.46g | Prot: 38.20g | Carbs: 188.10g.
Breakfast: Vitafor Ômegafor Plus, Ache Sitol (Inositol + Ácido Fólico). Lunch: Lasanha de Massa Fresca Cozida (TACO), Cacau Show Trufa Artesanal Petit Gâteau, Gengibre (Pó) Moído , Repolho Cru(a) - (Tabela IBGE). Dinner: Suavipan Bolinho Vegano Sabor Maçã com Canela, Pastel (Queijo, Carne, Palmito Etc.) - (Tabela IBGE). more...
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Gaining 2.1 kg a Week
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Paula Emmel's Weight History
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