Suzane GuimarĂ£es's Journal, 07 Apr 22

Weigh In record (no journal entry) for 07 April 2022
78.2 kg Lost so far: 19.3 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2022:
1416 kcal Fat: 69.04g | Prot: 81.79g | Carbs: 114.37g.   Breakfast: Aviação Manteiga com Sal, Ovo. Lunch: Panco Pão de Mel com Cobertura de Chocolate , Tio João Arroz Integral Cozido, Cenouras Cozidas, Abóbora Moranga, Fricassê de Frango. Dinner: Ovo Cozido. Snacks/Other: Vigor Iogurte Cenoura, Laranja e Mel, Pif Paf Presunto, Pif Paf Presunto, Piraquê Cream Crackers Integral, Piraquê Biscoito Salgado Original. more...
Gaining 0.2 kg a Week



     
 

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Suzane Guimarães's Weight History


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