Weigh In record (no journal entry) for 07 April 2022
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52.9 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 53.21g | Prot: 76.84g | Carbs: 181.98g.
Breakfast: Изюм (без Косточек), Миндаль, Грецкие Орехи, Украинский Творог 5%, Тыквенные Семечки. Lunch: Куриная Отбивная, De Luxe Farfalle . Dinner: шаурма. Snacks/Other: Чай, Яблоко Голден, Кофе, Кофе, цукерки. more...
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Losing 0.1 kg a Week
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eto_katya's Weight History
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