Weigh In record (no journal entry) for 06 July 2014
|
53.5 kg
Lost so far: 3.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1672 kcal
|
Fat: 68.50g | Prot: 55.02g | Carbs: 206.27g.
Breakfast: IHOP French Toast. Lunch: Calavo Avocado, Cheddar Cheese, Butternut Burger Bun, Boca Meatless Burgers. Dinner: Sweet Cherries, Corn On The Cob with Butter, Wild Vines Blackberry Wine. Snacks/Other: Plums, Nectarines , Nectarines . more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bourbonblonde's Weight History
|