Weigh In record (no journal entry) for 07 April 2022
|
67.2 kg
Lost so far: 0.1 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
595 kcal
|
Fat: 24.97g | Prot: 53.58g | Carbs: 37.35g.
Breakfast: СПК Ветчина Балтийская, Котлета Говяжья. Lunch: Курица с Овощами, Капуста Тушеная с Курицей. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dubovicki112233's Weight History
|