Weigh In record (no journal entry) for 07 April 2022
|
75.8 kg
Lost so far: 28.6 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
374 kcal
|
Fat: 13.76g | Prot: 22.93g | Carbs: 43.21g.
Breakfast: Куриное Крыло (Кожа не Съедена), Гречка Отварная, Лук, Помидоры, Огурец (с Кожурой), Кофе с Молоком, Сметана . more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
platonovakse's Weight History
|