Weigh In record (no journal entry) for 07 April 2022
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92 kg
Lost so far: 1 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 53.93g | Prot: 54.28g | Carbs: 46.47g.
Lunch: 메추리알장조림, 돼지고기장조림, 야채샐러드 (드레싱없이). Dinner: 블랙 올리브, 달걀, 커클랜드 가염버터, 목우촌 프라임 프랑크 소시지, 귀리. Snacks/Other: 메가커피 아이스아메리카노. more...
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Gaining 0.1 kg a Week
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