Weigh In record (no journal entry) for 07 April 2022
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71.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 116.73g | Prot: 108.61g | Carbs: 45.53g.
Breakfast: Queijo Parmesão (Duro), Ovo Mexido. Lunch: Galo Vinagre Balsâmico, Azeite de Oliva Extra-Virgem, Tomates, Alface Americana, Vivenda do Camarão Tilápia Grelhada. Dinner: Da Colônia Amendoim Torrado sem Pele. Snacks/Other: Verde Campo Natural Whey Cookies & Cream, Frescatto Kani Kama, Brasil Frutt Nozes. more...
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Losing 0.7 kg a Week
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barbaranaccer's Weight History
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