Weigh In record (no journal entry) for 07 April 2022
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74 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 62.87g | Prot: 66.18g | Carbs: 158.28g.
Breakfast: Itambé Leite em Pó Integral, Scala Queijo Prato, Pif Paf Presunto, Ovo, Yoki Tapioca. Lunch: Seara Steak de Frango Sabor Queijo. Snacks/Other: Pêssegos, Caqui, Banana Caturra, Nature's Heart Cranberry Desidratada, Nestlé Iogurte Grego Light. more...
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Losing 0.4 kg a Week
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Virginia Rolim's Weight History
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