Weigh In record (no journal entry) for 07 April 2022
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67.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 28.59g | Prot: 23.47g | Carbs: 53.81g.
Breakfast: Сахар, Вареное Яйцо, Черемушки Хлеб Белый, Черемушки Хлеб Чёрный Столичный, Агуша Молоко Стерилизованное 2,5%, Сосиски Молочные. more...
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Gaining 0.2 kg a Week
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stepaaleksa's Weight History
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