Weigh In record (no journal entry) for 07 April 2022
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104.2 kg
Lost so far: 4.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 55.73g | Prot: 48.68g | Carbs: 193.38g.
Breakfast: Mleko (Mleko), Nestlé Płatki Kukurydziane Corn Flakes. Lunch: Pizza z Mięsem i Warzywami na Cienkim Cieście. Snacks/Other: Cheetos Chipsy, Kawa Capuccino . more...
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Losing 0.7 kg a Week
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treningowa's Weight History
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