miilkarifa's Journal, 07 Apr 22

hahaha
60.3 kg Lost so far: 7.7 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2022:
729 kcal Fat: 21.16g | Prot: 19.25g | Carbs: 120.11g.   Breakfast: Es Kelapa Muda, Telur, Tora Cafe Caramel Latte, Nasi Putih (Butir-Sedang, Dimasak), Pisang. Lunch: Tango Choco Tiramisu. more...
Losing 3.5 kg a Week



     
 

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miilkarifa's Weight History


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