Weigh In record (no journal entry) for 07 April 2022
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50.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 59.99g | Prot: 52.34g | Carbs: 219.26g.
Breakfast: Milbona High Protein Pudding Karamell, Italiamo Pesto Alla Genovese, Feta Cheese , Scrambled Egg (Whole, Cooked) , Harry Korn an Korn. Lunch: White Rice. Dinner: Müller Joghurt mit der Ecke Schoko Flakes Bananen-Joghurt, Penny Markt Fun Kekse, McDonald's Pommes Frites (Groß). Snacks/Other: Vemondo Kaffee Hafer, Grapes, Ehrmann Protein Pudding. more...
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Losing 0.4 kg a Week
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Mahtab_D's Weight History
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