Weigh In record (no journal entry) for 07 April 2022
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67.5 kg
Lost so far: 12 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 59.04g | Prot: 94.13g | Carbs: 93.00g.
Breakfast: Курица Вареная, Гречка Отварная, Огурец (с Кожурой), Овсяноблин, Сыр Маасдам, Орешки со Сгущенкой, Балтийский берег Форель Слабосолёная, Котлета Куриная. more...
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Losing 0.2 kg a Week
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evstegneeva.m.o's Weight History
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