Weigh In record (no journal entry) for 07 April 2022
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65.9 kg
Lost so far: 27.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 82.50g | Prot: 31.33g | Carbs: 178.34g.
Breakfast: Bio Apfelmus, Kania Cremiger Brotaufstrich Tomate-Basilikum, Milbona Goldessa Balance, Kania Bio Organic Cremiger Brotaufstrich Rote-Bete-Meerrettich, Rügenwalder Mühle Vegetarische Pommersche Apfel und Zwiebel, Edeka Bio Maiswaffeln Gesalzen, Solevita Orange Direkt Gepresst, Kaffee. Lunch: Aldi Nuss-Nougat Croissant, Naturis Grüner Smoothie (Flasche), McDonald's Mayonnaise, Gutes Land Camembert Gebacken, McDonald's Pommes Frites (Mittel). more...
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Losing 0.2 kg a Week
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