Weigh In record (no journal entry) for 07 April 2022
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79.9 kg
Lost so far: 11.8 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 64.30g | Prot: 57.25g | Carbs: 73.98g.
Lunch: Майонез, Огурец (с Кожурой), Помидоры, Жареная или Запеченная Куриная Голень, Макароны Отварные. Dinner: Одари Молоко 3,2%, Nestle Какао Nesquik, Сосиска в Тесте. more...
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Losing 5.3 kg a Week
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pedro_9111's Weight History
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