Weigh In record (no journal entry) for 07 April 2022
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 37.73g | Prot: 130.62g | Carbs: 139.14g.
Breakfast: Простоквашино Молоко 2,5%, Гематоген. Lunch: Energy Diet Функциональное Питание. Dinner: Мёд. Snacks/Other: Ананас (Консервированные с Соком), Marketplace Летний Салат со Сметаной. more...
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Losing 1.4 kg a Week
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EvgeshaHudesha's Weight History
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