Weigh In record (no journal entry) for 07 April 2022
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73.3 kg
Lost so far: 2.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 79.06g | Prot: 110.12g | Carbs: 120.37g.
Breakfast: Wapenaer Extra Belegen Kaas, Jumbo Luchtige Crackers Volkoren. Lunch: Jumbo Kefir Naturel, AH Quiche Geitenkaas Spinazie. Dinner: Jumbo Kefir Naturel, Groene Olijven, Aldi Ontbijtspek, Mozzarella Kaas, AH Snacktomaatjes, AH Snijbonen, AH Biologisch Maiskorrels, All Seasons Gemengde Sla, Witte Champignons (Geroerbakt), Carpaccio. Snacks/Other: Ekoplaza Kokosrasp, Arla Lactosevrije Yoghurt, Slankie Smeerkaas 20+, Perfekt Luchtige Crackers Naturel, Parmezaanse Kaas (Geraspt), Pijnboompitten (Pignolias), Carpaccio, Melkunie Breaker High Protein Vanille. more...
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Losing 1.4 kg a Week
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Marije1606's Weight History
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